
There are a number of reasons that e-cigarettes can make it easier to quit smoking, and the foremost may be that they allow you to engage in the same type of actions that you do when smoking a regular cigarette. E-cigarettes do not contain the same variety of toxic chemicals that regular cigarettes do.Instead, they work by creating vapor out of e-liquid, which normally contains propylene glycol, glycerin, nicotine and flavorings. This allows you to get the nicotine you crave in the manner you are used to, but you're getting it in a way that can be less damaging to your health. People are able to transition to e-liquid with lower concentrations of nicotine, and from there, many are able to completely eliminate nicotine by using e-liquids that only contain flavoring.